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Well Being Week

Writer's picture: Year 3 TeamYear 3 Team

We celebrated Well Being Week from 15th- 19th January 2023.

Day 1: Mindfulness and Relaxation: 3G student Chanud Kalingage, alongside his brother Yashod Kalingage from 5H, led the meditation session. It was very enlightening session for the students.

Transitioning to Day 2, the spotlight shifted to physical health. Year 3 students captivated by a video, translating the positive vibes into an energetic PE lesson! During Day 3, students directed their efforts towards crafting impactful posters that underscored the importance of mental well-being. Transitioning to Day 4, a vibrant atmosphere of creativity permeated the space as students engaged in a collective and expressive crafting experience, promoting not only artistic expression but also a sense of shared creativity. Day 5 brought about a shift outdoors, where students immersed themselves in the school garden, fostering a tangible connection with nature. These consecutive days of diverse activities aimed to holistically address well-being, embracing the realms of mental health, creativity, and a harmonious bond with the natural environment.







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